Endorphins: The brain's natural pain reliever - Harvard Health
Wellness Initiative takes walking paths indoors | Nebraska Today | University of Nebraska–Lincoln
Protein harnesses power of 'silly walks' | University of Oxford
Health benefits
The Surprising Benefits Walking Can Have On Your Overall Health – Tri State Clinic North Chiropractic of Chattanooga
The Science of Endorphins: Why Exercise Helps More Than Just Motor Symptoms - Davis Phinney Foundation
Saucony Endorphin Speed Review | Running Shoes Guru
SmokefreeUS - Exercise releases endorphins, which can boost your mood and reduce your stress levels. Even going for a short walk can be enough to help you de-stress. Give it a try!
Eight great reasons to take a walk - Marquette Today
Running into Alternatives | Blog | Community Health | Howard Memorial Hospital
Is This 'Walking' Protein What Happiness Really Looks Like? | Snopes.com
The Health Benefits of Walking | Lowell, MA | Woburn, MA
Saucony Endorphin Pro 2 Review
This Is What Happens to Your Body on a Walk | Walking | MyFitnessPal
How walking your dog is good for their overall health - Dogrobes
Potential Health Benefits From Walking | Sports and Spine Orthopaedics
How to reduce stress through exercise | CNN
Walks and trails – Herefordshire Council
Exercising to Relax - Harvard Health Publishing - Harvard Health
3 Health Benefits that Prove that Walking is Awesome – Po Campo
Benefits of Walking – Cleveland Clinic
What are the benefits of walking? - North Down Chiropractic Clinic
7 Surprising Benefits of Walking Daily
